Fees and Services:
Mental Health Counseling: For New York, & Connecticut clients ONLY.
UPDATE: 4-11-20: I am now certified in telemental health, so if you live anywhere in Connecticut or New York states and wish to engage in therapy with me, please contact me! Certain insurance plans DO cover telemental health! I am willing to work with you to access this, or to arrange private pay financing.
Each session is 50 minutes, conducted in the privacy of the office unless otherwise arranged. The first session is the Initial Intake for information-gathering and evaluation. From this, we create a comprehensive treatment plan to guide us in the subsequent counseling sessions. One or more of the following psychotherapy and holistic healing techniques may be employed:
* Mindfulness and Relaxation Techniques
* Mindfulness-based CBT
* DBT methods for emotional managemment
* Holistic Anger Management
* Traditional and Holistic Coping Skills for Stress and Anxiety
* Communication and Relationship Skills
* EFT (Emotional Freedom Technique)
I accept the following insurance companies for mental health counseling in Connecticut and New York:
Beacon- includes Emblem Health non-HMO, NY State Empire, Value Options Commercial non HMO, MVP Commercial non HMO
Blue Cross/Blue Shield- including Anthem
United Healthcare- includes Oxford
Competitive rates or a financial package are offered for private pay clients and clients under whose insurance companies I am not currently in contract. Receipts can be requested to submit to insurance companies for possible r reimbursement. Credit cards, HSA's, cash, and valid checks are accepted. Please contact me for more detailed information.
Workshops and Groups: Pricing depends on the workshop's length of time and number of attendees. Workshops can be tailored for various audiences. Visit the Workshops and Groups page on my website for information. Please contact me for further details and pricing.
Holistic Healing Sessions:
These one hour sessions include Reiki, pendulum work, essential oils, acupressure, crystals for your unique healing session.
NEWEST ADDITION: REIKI AND COUNSELING SESSION
Combining the best of both healing modalities, you will receive a 45 minute Reiki session followed by a 45 minute coaching session to process through whatever stresses or issues are presenting themselves. You are then offered the opportunity to receive a free email detailing the coaching session, and to set up a follow-up session of Reiki, coaching, or the combination. Should anything arise based on the session you have, you can also receive a free 15-minute consultation call.
SPECIAL EDITION: My father and I have collaborated on a book of his photographs and my poetry. If you're interested in it, please visit